About Full Bottle Fitness

Full Bottle Fitness is a Personal Training and Fitness Company based in Mid Bedfordshire. Fitness Classes are in Shefford, Langford, Arlesey, Henlow, Shillington, Haynes and Rowney Warren. All sessions are mixed and open to all levels of fitness. We specialise in Bodyblast, Boxercise and Metafit techniques during classes and in our Personal Training Programmes.

All of our Expert Personal Trainers are industry qualified to at least Level 3 status. If you have recently said to yourself, I need to get fitter or I need to do more exercise, then you are at the right place. We will have a fitness option for you. We will advise and consult with you on your fitness and nutrition needs.

We have had great results with our existing members returning to fitness from injuries and/or illness, losing weight, losing inches, passing fitness tests and improving their diet and wellbeing and they are now much happier, fitter and stronger both emotionally and physically.

Full Bottle Fitness can tailor training programmes for your individual or group needs. We treat each person as an individual but the fitness classes are social and fun. Members range from 16 – 75. We are a diverse but friendly group. We offer over 15 fitness classes every week. We have options to suit everybody. We suit all levels of fitness and all of our classes are mixed.

Get in touch today to start the lifestyle change that will improve your fitness and wellbeing. You can and You will make the change with Full Bottle Fitness. Join us today and you can Be Healthy, Together We Can.